activity will greatly improve the circulation throughout your
This improved circulation will benefit your erections, and allow you to not only achieve erections quicker, but that stay harder longer
than you usually do.Intense
Intense cardio is not necessary, but cardio on a regular basis is. As a matter of fact, you don’t want to OVERdo the cardio,
as that may reduce your testosterone levels.All you really need is a run around the block once or twice, a few times a
Numerous studies have
shown that performing kegels for a few weeks in a row
greatly improves erectile function,
and can even reverse erectile dysfunction in many cases.
It is important that you properly isolate the PC muscle, and don’t allow neighboring muscles to jump in.
Also, hold down the pc squeeze for as long as possible.After a good kegel session, the base of your penis should look thicker / larger.For some
have shown that acupuncture is an effective and proven way to
improve erection quality in men with moderate ED.
Only a couple of sessions a week are necessary, but the effects are long-lasting. Many insurances now cover acupuncture
visits. Using It On a Regular Basis - Gaining an Erection and Ejaculating
If you don’t regularly become aroused, erect, and ejaculate, than your penis will become “out of shape”.
Everyone is different
and so are the causes of weak sexual performance.
For a portion of men it may be caused by a stressful life such as:
· Diseases like flu or more severe ones
· Too much stress or trouble in life
· A broken heart from someone who left you
· Not enough sleep
For some men, especially gays, it may be caused by
taking so called recreational drugs
such as ecstasy or speed, sometimes combined with too little sleep.
Besides that there are some hot guys who simply want:
· More sex
· Better sex performance
· Multiple ejaculations and erections
· Harder erections – that stay hard for a prolonged time
· Getting erections easier
If You feel that your lovemaking and sexual
performance is not satisfactory
then the advice offered on Stay Hard Info may be the solution for you.
You will stay hard only with proper SEXUAL STIMULATION
If you are using any kind of heart-medication that contains nitrates
then you should never use Viagra© or its clones
because Sildenafil, the ingredient of Viagra interacts with nitrates
and causes low blood pressure which may be DANGEROUS
or even lethal in patients who take NITRATRE DRUGS to treat their heart disease.
POPPERS are NITRATES too, so STAY AWAY from them if you take Sildenafil Citrate.
But for others it is usually safe to use Original Viagra© or the much
cheaper alternative containing the same substance. See also
The most Fake Fags
use it too.
and then just break the pills in 2 with a knife or your teeth and then take half a pill
(about 25mg Sildenafil Citrate in half a pill).
Its effect will be there within half an hour.
Cialis works even faster and is now available as Soft Tabs too. Put it under your tongue and it will dissolve and act faster.
If you are "experienced" and already know you need the 50 mg or 100mg Sildenafil
Before taking 'sex booster meds' you should consult
your doctor especially if you have any trouble with the
because INCREASED SEXUAL ACTIVITY means EXTRA WORK for that pump that never stops..